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I love feeling better and it's so easy
Thank you so much for your wonderful workshop! We loved it! And everyone loved the mindfulness techniques -- they thought it was really great and engaging and just also super helpful for life.
It gave me space to think about what I wanted. The teaching points were to the point and understandable to me.
What I love about this process is that it's small, tiny, manageable pieces. It's doable!
I think this is such powerful and needed work!
I really found the most value in the exercises that made us focus internally.
I really loved the experience!
Thank you again so much for leading this workshop -- it was very helpful!
It really relaxed me...It was really good and effective.
I like the little burst of positive energy!
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