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A lot of small funny birds sparrows sitting on a branch on the panoramic picture.jpg


We love hearing from you.

Here are some things people have said about working with me.

I love feeling better and it's so easy
- J.S.

Thank you so much for your wonderful workshop! We loved it! And everyone loved the mindfulness techniques -- they thought it was really great and engaging and just also super helpful for life.
- A.P.

It gave me space to think about what I wanted. The teaching points were to the point and understandable to me.
- A.T.

What I love about this process is that it's small, tiny, manageable pieces. It's doable!

I think this is such powerful and needed work!

I really found the most value in the exercises that made us focus internally.
- S.B.

I really loved the experience!
- D.T.

Thank you again so much for leading this workshop -- it was very helpful!
- M.N.

Watercolor Bird 2

It really relaxed me...It was really good and effective.

I like the little burst of positive energy!

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