Shirodhara - Benefits
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Shirodhara - Benefits
Overall benefits:
Improves sleep, brain function and mood.
Restores emotional balance
Interrupts destructive habitual behavior patterns.
Relieves stress, trauma and tension.
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Detail of benefits:
balances and stabilizes the mind
deeply soothes the nervous system
brings deep sense of serenity
quiets the mind
relaxes tension
rejuvenates the entire body and mind
expands consciousness
eliminates negative thoughts
renews the sweetness of life
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Shirodhara helps to…
relieve insomnia, fatigue, tension, anxiety, anger
overcome stress and all of its ill effects on the nervous system
relieve chronic headaches, rheumatism, hypertension, asthma
rejuvenate the entire face
soften worry lines
open and balances 3rd eye
heighten senses
increase intuition and access to inner wisdom
increase spiritual awareness
regulate moods and depressive disorders
activate the memory
stimulate the 6th and 7th chakra, which regulates breathing patterns
activate the pituitary gland
bring relief to disorders of the head, neck, eyes, ears, nose and nervous system
release neurohormones that create ecstatic feelings of relaxation and pleasure. (Seeing sounds, tasting colors, hearing shapes, etc.)
strengthen the immune system
In addition, shirodhara oil is custom made and very beneficial for the hair and scalp, it is recommended to leave it in for 2 to 24 hours after the service.
Where: Ridgefield, CT area
How long: 1 hour and 30 minutes
(Currently moving to new space. Please call or text for appointment.)