top of page

Shirodhara - Benefits


Spa salon_ Beautiful Young Woman having Shirodhara - Ayurveda Oil Massage in India Spa Sal

Shirodhara - Benefits

Overall benefits:


Improves sleep, brain function and mood.


Restores emotional balance


Interrupts destructive habitual behavior patterns.


Relieves stress, trauma and tension.



Detail of benefits:

balances and stabilizes the mind


deeply soothes the nervous system


brings deep sense of serenity


quiets the mind


relaxes tension


rejuvenates the entire body and mind


expands consciousness


eliminates negative thoughts


renews the sweetness of life


Shirodhara helps to…


relieve insomnia, fatigue, tension, anxiety, anger


overcome stress and all of its ill effects on the nervous system


relieve chronic headaches, rheumatism, hypertension, asthma


rejuvenate the entire face

soften worry lines

open and balances 3rd eye


heighten senses


increase intuition and access to inner wisdom

increase spiritual awareness

regulate moods and depressive disorders

activate the memory

stimulate the 6th and 7th chakra, which regulates breathing patterns


activate the pituitary gland


bring relief to disorders of the head, neck, eyes, ears, nose and nervous system


release neurohormones that create ecstatic feelings of relaxation and pleasure. (Seeing sounds, tasting colors, hearing shapes, etc.)


strengthen the immune system


In addition, shirodhara oil is custom made and very beneficial for the hair and scalp, it is recommended to leave it in for 2 to 24 hours after the service.

Where: Ridgefield, CT area

How long: 1 hour and 30 minutes

(Currently moving to new space. Please call or text for appointment.)

bottom of page